15 Weight Watcher Recipes for a New Year - Skinny Not Skinny (2024)

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I want to be honest, I’ve done this post today more for me than you. It’s the new year, so it is time to get serious about dropping a few pounds. Like most people, I think I say that every year after the holidays. After plowing through Chocolate Pretzel Crisps, Pumpkin Cake, and endless cookies, it’s time to buckle down and just stop. Eating so much junk, that is.

Since I was about 16, I’ve tried every diet in the book over the years. Cabbage soup diet, Adkins, the Military Diet (that one was short-lived!), Special K diet, Slimfast, Weight Watchers and just plain starving myself (another short-lived attempt!) were among the few to try to lose that 10-15 lbs that is always hanging around. The only thing that has ever shown me true results has been Weight Watchers because it allows me to eat like a real person. I’m not big on cutting out an entire food group because basically I like food too much. Plus, if you tell me that I can’t have sweets or dessert anymore – I might just die. Just kidding. Kind of.

I’m going to get back on the Weight Watchers wagon this month. I’m not ready to jump into it with both feet yet and attend all the meetings but I’m going to start planning our dinners with Weight Watchers in mind.

So, this post is basically to round-up some great ideas to get me started. I’m the WORST with dinner planning. I can only ever think of 3-4 of the same things to make every night. I have no creativity when it comes to dinner planning whatsoever and this year I plan to change that.

I’m going to plan ahead and have an arsenal of great Weight Watcher (WW) friendly recipes ready to go. Whether you are following the Weight Watchers plan exactly, toying with the idea or just want some healthy options for the family, there are 15 great recipes below to choose from.

Baked Turkey and Jack Cheese Chimichangas

Yep, you can still have chimichangas with Weight Watchers – you just have to bake it instead. This meal has 9 points with the new WW program.

DIY Light Frappuccino Recipe

I’m not embarrassed to say that I’m obsessed with Starbucks Frappuccinos. Sure, I can order them “light” at Starbucks but I just found this way to make my own at home for only 2 WW points and save the $4.

Banana Bites

Sure, I’d like to dip these bad boys in chocolate but they are also tasty as they are with only 3 WW points for 4 bites. Plus, they make a delicious post-workout snack.

Weight Watchers Chicken Pot Pie

I love comfort food, especially pot pie. Here is a great way to make it and still stay on track. This dish is 4-6 WW points on the OLD plan. Not sure with the new plan.

Weight Watchers Pizzadilla

These pizzadillas are so easy to make and I love that the kids won’t even know they are technically “mom’s diet food”.

Crockpot Potato Soup for Weight Watchers

Crockpot Potato Cheese Soup is a staple in our dinner planning but I have to admit that my version isn’t so healthy. I’m so excited to find this healthier version that will definitely make my dinner list this week!

Meat Lover’s Pizza

Yes, you can have pizza AND it is loaded with meat. This one (originally from Oprah but Emily’s Bites makes it look delicious!) will make you think you are cheating but you be staying on track!

Lasagna Rolls with Roasted Red Pepper Sauce

Pasta is one of my favorite foods. Not the best thing to load up on when you are “dieting” but these Lasagna Rolls from Cooking Light are amazing and only 8 points (on the old points plan)

Weight Watchers Sauteed Shrimp

I LOVE shrimp. My family? Not so much. This recipe will be just for me and it’s a great way to have one of my favorite foods without soaking it in butter.

Spaghetti Pie

This is a twist on the traditional spaghetti that I can get behind. Stuffed with meat, cheese and pasta and it is still WW-friendly.

Buffalo Chicken Lasagna

When I lost the baby weight with Weight Watchers after the birth of my second child, this was one of my go-to recipes. My husband loved it and he said it didn’t even taste like “dieting”.

Weight Watchers Double Chocolate Pudding

Like I said, I have a major sweet tooth so being able to still have dessert is huge with any weight-loss attempt I make. this Double Chocolate Pudding is only 3 WW points and will do just the trick.

Classic Chili (Slow Cooker)

When you are dealing with 13 degree weather in Chicago, you need something warm and hearty. Enter the Classic Chili from Weight Watchers.

Weight Watchers Chicken Salad with Walnuts and Grapes

Not your ordinary chicken salad. This Weight Watcher’s recipe has crunchy nuts and sweet grapes, plus three types of fresh vegetables.

Weight Watcher Friendly Meatloaf Sandwich

Meatloaf is good on its own but make it into a sandwich and you have something special. This Weight Watcher Friendly meatloaf recipe that is made into a healthy sandwich is A+ in my book.

15 Weight Watcher Recipes for a New Year - Skinny Not Skinny (2024)

FAQs

What is a sample WeightWatchers menu? ›

Sample meal plan
BreakfastDinner
WednesdayOatmeal with berriesQuick vegetarian chili
ThursdayYogurt with berries and granolaBroiled steak and peppers with easy spicy green sauce
FridayOatmeal with berriesOrder in pizza; salad with chickpeas
SaturdayEgg baked in avocado with smoked salmon, capers, and dillOut for dinner
3 more rows
May 22, 2018

What are the negative effects of the WeightWatchers diet? ›

Potential drawbacks
  • Requires food tracking: Following the program requires tracking foods — and their associated Points — that you consume each day. ...
  • May be too lenient: The WeightWatchers program may be too lenient for those whose top concern is self-control.
Mar 11, 2024

What foods are 0 points on WeightWatchers? ›

Our ZeroPoint food categories
  • Non-starchy vegetables. With a wide range of health benefits, it's no wonder non-starchy veggies are a ZeroPoint food for everyone. ...
  • Fruits. ...
  • Chicken & turkey breast. ...
  • Fish & shellfish. ...
  • Eggs. ...
  • Tofu & tempeh. ...
  • Beans, peas & lentils. ...
  • Low-fat yoghurt & cottage cheese.
Dec 9, 2021

What is a good substitute for heavy cream on WeightWatchers? ›

Evaporated Skim Milk is canned, unsweetened fat-free milk that has had about 60% of its water removed making it a great substitute for heavy cream in recipes. You can also try swapping whipped, chilled evaporated skim milk for regular whipped cream in some recipes.

Is Weight Watchers a 1200 calorie diet? ›

(If you're active, maybe you can consider 1,500.) Most regimented diet programs, like Weight Watchers, are similarly based on a 1,200 caloric intake, just hidden behind a “point” system so it doesn't feel like calorie counting.

How many Weight Watchers points does a woman get a day? ›

FAQs. How many Weight Watchers smart points are you allowed per day? Users are usually allowed about 30 smart points a day.

What is the dark side of Weight Watchers? ›

The Dark Side of Weight Watchers

Once the budget is spent, the user is prone to say “what the hell”, and go crazy on anything and everything (most likely the foods high in points). From a dietitian's perspective, I also don't like the fear and avoidance that is being encouraged around the high point foods.

What is the lawsuit against Weight Watchers? ›

Case Summary

The FTC reached a settlement with WW International, Inc., formerly known as Weight Watchers, and a subsidiary called Kurbo, Inc., over allegations they marketed a weight loss app for use by children as young as eight and then collected their personal information without parental permission.

How much weight can you lose in 30 days on Weight Watchers? ›

According to the program itself, WW members can expect to lose 1 to 2 pounds per week, which would be 4 to 8 pounds per month. Personally, I did find this to be true, as I lost 6 pounds over the course of 30 days. Of course, your success with WeightWatchers is dependent on your adherence to the WW plan.

Why is chicken not zero points on Weight Watchers? ›

When the moisture is removed, the poultry has more calories per ounce, so it's no longer considered a ZeroPoint food and you'll need to track it.

What are the 300 free foods on Weight Watchers? ›

A sneak peek at ZeroPoint foods
  • Non-starchy veggies.
  • Fruit.
  • Fat-free yogurt and cottage cheese.
  • Eggs.
  • Fish and shellfish.
  • Poultry.
  • Tofu and tempeh.
  • Corn and popcorn.

How many points is a banana in Weight Watchers? ›

A fruit is a ZeroPoint food if it's: Fresh or frozen without added sugars or fat.

How can I maximize my weight loss in WW? ›

Here's How to Succeed on the New Weight Watchers Program
  1. Incorporate as many zero Points® foods as possible. Have you seen the zero Points® food list yet? ...
  2. Drink lots of water. ...
  3. Plan it all out. ...
  4. Make smart swaps for your cravings. ...
  5. Use your slow cooker. ...
  6. Get active—and make it fun! ...
  7. Bank up your points for one delicious treat.
Jan 9, 2018

Is evaporated milk healthier than heavy cream? ›

In fact, each fluid ounce of evaporated milk contains less than half the amount of calories and about one-fourth the amount of fat as heavy cream. “It works best in a 1:1 substitution in recipes like casseroles, soups and sauces, offering a similar texture but lighter consistency,” explains Brigham.

What is a typical Weight Watchers diet? ›

Prioritize nutrient-dense foods like fruits, vegetables, lean protein, and whole grains, and limit highly processed foods and added sugars. Use Zero-Point Foods: WW assigns a points value to most foods, but there are also a number of “zero-point” foods that you can eat freely.

How to do Weight Watchers for beginners? ›

How to Start WW
  1. Research the different WW plans to determine which is best for you. Enter in your information and goals to figure out what your daily points are.
  2. Find recipes and build your meals around the foods that fit well within your plan. ...
  3. Track daily in the WW app to hold yourself accountable.
Jan 12, 2022

Does Weight Watchers have a menu plan? ›

For most of us, the million-dollar question is “What should I eat today?” But there's no such thing as a one-size-fits-all menu—and that's where our "Eating on WW" series comes in. These starter menus offer a whole day of healthy meals and snacks for carb lovers, non-cooks, and everything in between.

What to eat at a diner on Weight Watchers? ›

To keep the menu under control, keep some basics in mind: low fat, high fiber. Grilled, broiled, baked or sautéed chicken and fish, turkey sandwiches on wheat minus the mayo, vegetable omelets, salads with just a touch of dressing — all receive a PointsPlus™ value stamp of approval.

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