Homemade Chickarina Soup Recipe (2024)

Why It Works

  • Grinding chicken breast to a coarse paste in a food processor makes meatballs that are tender as well as bouncy.
  • Breadcrumbs and parmesan keep the meatballs tender and add flavor.
  • Adding baking soda helps the meatballs absorb broth as they cook, making them plump and moist.

As a working single mother, my mom often relied on the convenience of both instant and canned soups. Without a doubt I've tasted them all over the years, and I really can't say that there was a canned soup that I haven't liked. That said, the funnily namedChickarinawas close to my heart. This canned soup by Progresso was a blast to eat:hearty broth with chunks of chicken, tiny pasta balls, and meaty chicken meatballs.I haven't had Chickarina soup in years, but instead of buying a can I tried making a full made-from-scratch, home-simmered version.

The most challenging part of this soup was to duplicate the special texture of the chicken meatballs, so I first went through a quick round of meatball testing. I knew it would take a few tries to crack the code.

Getting the Meatballs in Shape

Going on memory, I wanted a flavorful meatball that was soft, smooth but meaty, and with some spring in the bite—a texture that's definitely different from your average meatball. Could I get the bounce by making it tough? As Kenji explains, overworking ground meat causes the proteins to get sticky and cross-link with each other, creating a denser structure. Salting the meat before cooking also contributes to a firmer texture. So I took pre-ground chicken and manhandled it to the point where it got really pasty and sticky. The result: It definitely became firmer with a chewier bite, but it was also a bit tough.

Springy meatballs of every variety are popular in Asian dishes, which is where I found my answer. A few home recipes for these types of meatballs incorporate a food processor to purée chunks of raw chicken breast to a smooth consistency before shaping them into balls. Intrigued, I riffed off of a recipe byThe Waitakere Redneck's Kitchen, whose method processes cubes of uncooked chicken breast into a paste. But instead of the meat getting tougher, the result was almost mushy (remember chicken roll lunchmeat?).

For my Chickarina meatballs, I decided not to purée the meat completely smooth but topulse the meat into a coarse paste.The result was just a bit springy while still retaining a meaty element.

Homemade Chickarina Soup Recipe (1)

See the photo above for the difference in texture between lightly handled pre-ground, strongly stirred pre-ground meat, chicken breast processed to a coarse paste, and puréed chicken breast. Don't sweat it if you process the meat until puréed—the meatballs are still pretty delectable.

Keep 'Em Porous and Juicy

To keep the cooked texture from being too dense, a bit of breadcrumbs and grated parmesan cheese do a great job at both tenderizing and adding flavor, but I found that the real secret ingredient isbaking powder.As the meatballs cook in the hot broth, they swell and absorb a bit of the broth. The result is amazingly moist meatballs.

The Rest of the Soup

To make Chickarina soup from scratch, you basically prepare chicken three ways:chicken meatballs, chunks of chicken, and a flavorful chicken broth.I could've made it a heck of a lot easier by using prepared chicken stock as the base, but that would be cheating, so instead I made a quick stock with chicken thighs and drumsticks, and used the meat to go into the soup. This takes about 45 minutes, during which time the meatball mixture can be mixed up and chilled until ready to cook.

The last question was at what point to cook the meatballs in the soup. I didn't want to overcook either the meatballs or the tiny pearl pasta. In the end, I found that the meatballs are not adversely affected if left in the simmering liquid (they even improve overnight). The pasta could be cooked last.

Chickarina soup at home: fun to make, and even more fun to eat.

This recipe was originally published as part of the column "Chicken Dinners."

September 2013

Recipe Details

Homemade Chickarina Soup Recipe

Active90 mins

Total90 mins

Serves4to 6 servings

  • 1 3/4 pounds bone-in chicken thighs and drumsticks

  • Kosher salt and freshly ground black pepper

  • 1 teaspoonwhole black peppercorns

  • 1 bay leaf

  • 8 ounces boneless skinless chicken breast, cut into 2-inch pieces (see note)

  • 1/4 cup homemade or store-bought low-sodium chicken broth (see note)

  • 2 tablespoons breadcrumbs

  • 1 teaspoon baking powder

  • 1 small clove garlic, halved

  • 3 tablespoons plus 2 teaspoons olive oil, divided

  • 1/2 ounce Parmesan cheese, grated, plus extra for serving on the side

  • Pinch white pepper

  • 1 medium onion, diced (about 1 cup)

  • 1 large carrot, diced (about 1 cup)

  • 2 stalks celery, diced (about 1 cup)

  • 1 cuppearl pasta or Israeli couscous (see note)

  • 1/4 cup chopped parsleyto garnish

Directions

  1. Place chicken thighs and drumsticks in a stock pot, add 1 teaspoon salt, 1 teaspoon black peppercorns, bay leaf, and 10 cups water. Heat on medium-high heat until mixture comes to a boil. Reduce heat to low and gently simmer until meat is tender, about 45 minutes, skimming off fat from the top. Transfer meat to a plate and when cool enough to handle, remove meat from the bones and cut into bite-size pieces. Strain stock and reserve.

  2. While stock is simmering, make meatballs: Place chicken breast pieces, chicken broth, breadcrumbs, baking powder, garlic, 2 teaspoons oil, cheese, 1/4 teaspoon salt, 1/8 teaspoon fresh ground black pepper, and white pepper in a food processor. Pulse until a paste is formed (do not purée). Transfer to bowl, cover and chill (see note).

  3. When the stock is ready, cook the soup: Heat remaining 3 tablespoons oil in a large saucepan or Dutch oven over medium heat until shimmering. Add onion, carrot, celery, and 1 teaspoon salt and cook until just beginning to soften, 3 to 5 minutes (If using Israeli couscous, only cook for 1 minute).

  4. Add reserved stock (from simmered leg meat), bring to simmer, then remove from heat. Using a very small scoop or hands (see note), drop meatballs into soup. Return to heat and bring to a simmer. Add pasta and cook until al dente, following package directions for timing. Season to taste with salt and serve with grated Parmesan and chopped parsley over the top.

Special Equipment

Food processor

Notes

If you can't find a pearl-shaped pasta, use Israeli couscous with the following changes to the instructions to allow for the extra cooking time of the Israeli couscous: in step 3, cook the vegetables for just 1 minute and cook the couscous until tender, about 30 minutes before cooking the meatballs.

If you have up to a cup or so of the canned chicken broth used for the meatballs, it can be added to the soup. You can use pre-ground chicken for the meatballs, but the end result won't be as bouncy as per the instructions.

To form the meatballs by hand, grab a handful of meatball mix and gently squish a small bit through your hand, through the thumb and forefinger until it's the size of a small meatball. Using a spoon, cut it away from your hand and drop into the soup. For a video guide, see The Waitakere Redneck's Kitchen. It may look strange but it works!

Read More

  • Sopa de Albóndigas de Pollo (Nicaraguan Chicken Meatball Soup)
  • Escarole and Parmesan Soup With Chicken Meatballs
  • Homemade Chicken Soup
  • Chicken-Stuffed Matzo Balls
Homemade Chickarina Soup Recipe (2024)

FAQs

How to make homemade soup more flavorful? ›

"Ground paprika, turmeric, nutmeg, ground ginger, and other powdered spices add a touch of color and spiciness to broths," she says. As a general rule, use fresh herbs at or near the end of cooking and dried herbs and spices early on. This helps you get the flavors you're looking for in the right balance.

How many carbs are in Progresso Chickarina soup? ›

130 Calories
Fat5 g
Carbs14 g
Fiber1 g
Protein8 g

What is the most important ingredient in soup? ›

For clear, brothy soups, stock is your most important ingredient. If you want to make a good soup, you need to use an excellently flavored stock — otherwise, the entire pot could be tasteless.

What's the secret to a good soup? ›

To make sure that every spoonful of soup is richly flavored, with juicy meat and/or tender vegetables, follow these kitchen-tested tips.
  • Use a Sturdy Pot. ...
  • Sauté the Aromatics. ...
  • Start with Good Broth. ...
  • Cut Vegetables to the Right Size. ...
  • Stagger the Addition of Vegetables. ...
  • Keep Liquid at a Simmer. ...
  • Season Just Before Serving.
Oct 9, 2022

Why is Progresso soup so salty? ›

Manufacturers add sodium as a preservative and flavor enhancer.

How much sodium is in Progresso Chickarina? ›

Nutrition Facts
QUICK FACTS:
Trans Fat 0.0g
5.0 %Cholesterol 15 mg
30.0 %Sodium 680 mg
Added Sugar Ingredients: Corn Syrup, Sugars, and Dextrose
11 more rows

Does Progresso soup have sugar in it? ›

Contains less than 2% of: Corn Protein (hydrolyzed), Water, Salt, Xanthan Gum, Modified Food Starch, Flavoring, Potassium Chloride, Onion Powder, Sugar, Soy Protein Isolate, Tomato Extract, Sodium Phosphate, Chicken Fat, Garlic Powder, Dried Parsley, Maltodextrin, Spice, Natural Flavor, Dried Chives, Beta Carotene ( ...

How do you spice up boring soup? ›

The key here is using the right herbs. Choose tender, leafy herbs for topping soup, like parsley (flat leaf or curly), cilantro, chives, or even mint. Skip the woody herbs, like rosemary and thyme — or add them in the beginning of the cooking process — otherwise they will dull, rather than brighten, the flavor.

What can I add to my vegetable soup to give it more flavor? ›

A squeeze of citrus, a dollop of yogurt or a drizzle of cream, a dusting of cheese or a good chile powder, a sprinkling of some herbs or croutons — all can take a perfectly fine soup into the realm of the delectable. Even a spiral of good olive oil to finish and some coarse sea salt can do wonders.

What are the 5 basic principles to be followed in making delicious soup? ›

The document provides 5 basic principles of preparing soup: 1) Starting with cold water. 2) Cutting vegetables to an appropriate size. 3) Selecting a protein such as beef, chicken, pork, or fish. 4) Simmering the soup for 4 hours.

Does soup get more flavor the longer it simmers? ›

Bring everything to a boil, reduce the heat, and let simmer for at least 30 minutes. The longer the stock cooks, the more flavorful your soup will be.

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