Honey Glazed Air Fryer Salmon Recipe - Happy Foods Tube (2024)

Learn how to air-fry salmon the easy way! Honey glazed air fryer salmon fillets are ready on your table in 10 minutes so if you are looking for easy air fryer recipes or quick weeknight dinners, this is it!

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Honey Glazed Air Fryer Salmon Recipe - Happy Foods Tube (1)

These honey-glazed air fryer salmon only need 6 ingredients and all of them are easily available in your local store.

Chances are that you have all of them in your pantry right now (minus the salmon, that is).

Honey Glazed Air Fryer Salmon Recipe - Happy Foods Tube (2)

Cooking salmon in an air fryer is easy but if you have your doubts, here are some frequently asked questions answered:

Can fish be cooked in an air fryer?

Yes, you can. Breaded or not, salmon, cod, haddock … you can cook all kinds of fish in your air-fryer.

I must say that honey-glazed air fryer salmon is my favorite fish recipe to cook in an air fryer, for its easy and quick prep and simple ingredients.

Honey Glazed Air Fryer Salmon Recipe - Happy Foods Tube (3)

How long do I cook salmon in air fryer?

Air fryers are easy to use but like with many products, the cooking times may vary from brand to brand. For this reason, it is important to check the doneness of the fish. You can do it with a fork.

Perfectly cooked air fryer salmon fillets will easily fall apart. If not sure, use a thermometer (FDA recommends cooking salmon at 145°F (63°C).

I cooked these honey glazed air fryer salmon fillets for 8 minutes at 375°F (190°C). They were about 1.5 inches (4 cm) thick.

Honey Glazed Air Fryer Salmon Recipe - Happy Foods Tube (4)

Tip: If not sure how to air fry salmon/how much time to set, don’t worry. Check, whether the salmon fillets you are using are thicker or thinner than the ones I used. Thinner will need less time, thicker more time.

Now, if cooking them for the first time, I suggest checking them before the time is up as your air fryer may cook faster.

Honey Glazed Air Fryer Salmon Recipe - Happy Foods Tube (5)

Ingredients & substitutions:

Because this recipe calls for simple ingredients, I don’t recommend omitting any of them.

You can substitute white sesame seeds for black ones, or use a low-sodium soy sauce. As for the black pepper, use either freshly cracked pepper or ground pepper.

Please note that this is a simple recipe so it’s important to season the salmon well. Now, that being said, take the amounts stated in this air fryer salmon recipe as a guide. You can add more or less salt, the same goes with the rest of the ingredients.

You will only need about a teaspoon of sesame seeds for 4 fillets and about 2 teaspoons of honey to glaze the fish. To make it sweeter you can either add more honey or drizzle some more over the fish right before serving.

Wild Alaskan salmon is the best salmon on the market. However, not everyone can afford or can buy this type. If you can’t use any salmon that is available in your store, just make sure it has skin on.

Honey Glazed Air Fryer Salmon Recipe - Happy Foods Tube (6)
Honey Glazed Air Fryer Salmon Recipe - Happy Foods Tube (7)

More air fryer recipes:

  • Chicken Thighs
  • Croutons
  • Chicken Tenders
  • Hand Pies
  • Cinnamon Rolls

More salmon dinner recipes:

  • Grilled Salmon Foil Packets
  • Orange Glazed Salmon
  • Oven Baked Salmon Fillets
  • Salmon in Puff Pastry
  • Salmon Tacos
Honey Glazed Air Fryer Salmon Recipe - Happy Foods Tube (8)

Honey Glazed Air Fryer Salmon Recipe - Happy Foods Tube (9)

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4.88 from 41 votes

Learn how to air fry salmon the easy way! Honey glazed air fryer salmon fillets are ready on your table in 10 minutes so if you are looking for easy air fryer recipes or quick weeknight dinners, this is it!

Prep Time2 minutes mins

Cook Time8 minutes mins

Total Time10 minutes mins

Servings: 4 Fillets

Calories: 262

Author: Julia

Ingredients

Recommended Products

Instructions

  • Preheat the air fryer (mine takes 2 minutes).

  • Meanwhile: Season each salmon fillet with salt and pepper. Brush the soy sauce into the fish.

  • Place the fillets into the air fryer basket (skin side down) and cook them at 375°F (190°C) for 8 minutes or until ready.

  • About a minute or two before the time is up, glaze each fillet with honey and sprinkle with sesame seeds. Put them back in and finish cooking.

  • Serve with a side of your choice.

Notes

  1. I used 2 large fresh salmon fillets that weighed 1 pound in total. I cut each of them in half to get 4 portions. If you serve filling side dishes like potatoes and salad, one fish fillet per person should be plenty.
  2. Salt – use as much/little as you like. If using normal soy sauce, you might need less salt. If using low sodium, add more salt.
  3. Black pepper – season the fillets to your liking. I like to season them well with pepper. You can use either freshly cracked or ground pepper.
  4. Soy sauce – use either regular or low sodium. Check recipe note 2.
  5. I used fresh salmon fillets. If possible, choose wild salmon over farmed.
  6. Please note that the cooking time may vary. This will depend on the thickness of the fillets you use and also on the air-fryer brand. Always check the fish for doneness after the time is up. If not ready, pop it in for longer. FDA recommends cooking fish at 145°F (63°C), however, many people like it cooked to medium – 125°F (52°C). I prefer to be safe than sorry, so I follow the FDA recommendation.
  7. Measuring: tsp = teaspoon, tbsp = tablespoon. Cooking: F = Fahrenheit, C = Celsius.

Course: Dinner, Lunch

Cuisine: American

Keyword: Air Fryer Recipes, Salmon Recipes

Nutrition Facts

Honey Glazed Air Fryer Salmon

Amount per Serving

Calories

262

% Daily Value*

Fat

11

g

17

%

Cholesterol

94

mg

31

%

Sodium

158

mg

7

%

Potassium

833

mg

24

%

Carbohydrates

5

g

2

%

Sugar

4

g

4

%

Protein

34

g

68

%

Vitamin A

68

IU

1

%

Calcium

25

mg

3

%

Iron

1

mg

6

%

* Percent Daily Values are based on a 2000 calorie diet.

** As an Amazon Associate I earn from qualifying purchases.

Tried this recipe?Follow @happyfoodstube and tag #happyfoodstube

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Honey Glazed Air Fryer Salmon Recipe - Happy Foods Tube (2024)

FAQs

Do you put skin side up or down when air frying salmon? ›

I like to place mine skin-side down, but skin-side up is also an option. If you'd like, place a few lemon slices under each piece of salmon. Air fry the salmon for about 8 minutes at 350˚F. The salmon is done when it reaches an internal temperature of 135°F to 140˚F when measured with an instant read thermometer.

How do you make salmon not stick to the air fryer? ›

How Do You Keep Salmon from Sticking to your Air Fryer? Two methods for this. First, you can lightly brush the air fryer bottom grate with oil before adding the salmon and cooking. The other option is to use parchment paper.

Why is my air fryer salmon dry? ›

According to CookingLight, preheating your air fryer for several minutes is an incredibly important step when cooking salmon in the appliance. Preheating of course allows the cooking surface to heat up, causing the outside of the salmon to sear while the inside cooks — resulting in crispy skin and still-moist meat.

Do you have to flip salmon in air fryer? ›

"You don't have to flip the salmon, which you do in most other cooking techniques because it does cook so quickly." Depending on the thickness of your fillet, air fryer salmon only takes about 10 minutes to cook, landing itself a spot on the easy weeknight dinners list.

What temperature should I set my air fryer for salmon? ›

Air fry salmon at 400 degrees F for 6 to 11 minutes. ENJOY!

Can you put aluminum foil in an air fryer? ›

Foil is safe to use in an air fryer so long as you follow three basic rules: never let foil touch the heating element; make sure the foil is weighted so it doesn't blow around the basket; and avoid contact with acidic ingredients, which can cause the foil to leach onto your food.

What is the white stuff on air fry salmon? ›

Albumin, a protein in salmon, appears as white streaks or globs on the fish once it's cooked. It's flavorless and safe to eat.

Is parchment paper safe in air fryer? ›

Yes, and here's what you need to know. Parchment paper is a safe and effective liner to use in the air fryer. To avoid safety hazards, weigh down the paper with food and keep away from the heating element. Parchment paper can be heated up to roughly 450 degrees Fahrenheit.

How do you know when salmon is done in air fryer? ›

You can totally cook frozen salmon in the air fryer if that's what you have on hand. For frozen salmon: Wrap the filets in foil and cook first at 400ºF for 7 minutes. After 7 minutes, unwrap the salmon and cook for another 6-11 minutes or until the salmon is crisped and the internal temperature is 145ºF.

Why put water in bottom of air fryer? ›

A little water can also be helpful in avoiding burned grease at the bottom of your air fryer. Small amounts of water at the bottom of your air fryer can help catch any food drippings or food particles inside of the air fryer during the cooking process and prevent the formation of smoke.

Why is my fish not crispy in air fryer? ›

Work in batches to avoid overcrowding the air fryer. Overcrowding will create steam, and steam is the enemy of perfectly crispy fish.

Can you use PAM in an air fryer? ›

Can you use PAM in the air fryer? You should not use nonstick cooking spray such as PAM in an air fryer because it can damage the lining of the air fryer basket. Avoid any pressurized, propellant oil sprays which have chemicals added to them. You can use a non-aerosol pump-style oil spray that has no propellant.

How long do you keep salmon in the air fryer? ›

Line the air fryer basket with a perforated parchment round. Place salmon onto the parchment, skin-side down. Cook salmon in the preheated air fryer until fish flakes easily with a fork, about 15 minutes.

Do you eat the skin of the salmon? ›

Salmon is one of the healthiest and most popular fishes to make, and if you like the skin, there's absolutely no reason to discard it. In fact, the salmon skin is known to be an excellent source of minerals, plus omega-3 fatty acids, vitamins B and D, and more nutrients.

Do you plate salmon skin side up? ›

And although we want the filets to eventually end up skin side up on the plate, make sure to finish off the cooking process by flipping them skin side down for about a minute. Since the heat is what keeps it crunchy, you'll make the texture last longer by keeping it warm right before plating.

How do you make crispy skin in an air fryer? ›

Lay three or four chicken skins in a single layer, skin-side down, on the air fryer basket and program the air fryer to cook at 400°F for a total of 12 minutes. At the halfway point (i.e. 6 minutes), flip the chicken skins over so they are skin-side up. Air fry the chicken skins the remaining 6 minutes or until crispy.

How to air fry fish skin? ›

Pre-heat the air fryer to 200°C (392°F) then add the salmon skin and cook for about 6 minutes. Check on it and make sure it hasn't stuck to the bottom. A gentle shake of the air fryer basket might be all you need.

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